Accessing the Healing Power of the Vagus Nerve

Self-help Exercises for Anxiety, Depression, Trauma, and Autism
Title rated 3.95 out of 5 stars, based on 52 ratings
Current format, Book, 2017, All copies in use.
Current format, Book, 2017, All copies in use. Offered in 0 more formats
The best-selling book on the topic--now in 14 languages.

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory--one of the most important recent developments in human neurobiology. Drawing on more than thirty years…

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