The Idealist's Survival Kit

The Idealist's Survival Kit

75 Simple Steps to Avoid Burnout

Book - 2016
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75 brief self-care reflections to help aid workers, activists, and volunteers renew purpose and achieve fulfillment.

Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni's interaction with humanitarian professionals and backed up by cutting-edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.
Publisher: Berkeley, California : Parallax Press, [2016]
Copyright Date: ©2016
ISBN: 9781941529348
Characteristics: 253 pages ; 21 cm


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