The Alkaline 5 Diet
Lose Weight, Heal your Health Problems and Feel Amazing!eBook - 2015
This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you: - Consistent and easy fat loss no more yo-yo dieting! - Healing of health issues and reversal of disease - Greatly increased energy throughout the day - Better mental clarity - Natural beauty great skin, hair, eyes and nails - Improved athletic performance and endurance A diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!
Publisher: [United States] : Hay House UK : Made available through hoopla, 2015.
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
Alternative Title: Alkaline five diet