Thank You Power
Making the Science of Gratitude Work for YouStreaming Audiobook - 2009
Be Happy! In Thank You Power, journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life. Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.
Publisher: [United States] : Blackstone Audio, Inc. : Made available through hoopla, 2009.
Branch Call Number: eAudiobook hoopla
Characteristics: 1 online resource (1 audio file (4hr., 11 min.)) : digital.