The Sprouted Kitchen Bowl + Spoon

The Sprouted Kitchen Bowl + Spoon

Simple and Inspired Whole Foods Recipes to Savor and Share

Book - 2015
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In this follow-up to her successful first book,  The Sprouted Kitchen , blogger and author Sara Forte turns her attention to bowl food, which combines vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal.
    
The bowl is a perfect vessel in which to create simple, delicious, and healthy meals. When gathered together in a single dish, lean proteins, greens, vegetables, and whole grains nestle against each other in a unique marriage of flavor and texture. This is how Sara Forte, beloved food blogger and author of the James Beard Award-nominated book The Sprouted Kitchen , cooks every day--creating sumptuous recipes colorful enough to serve guests, simple enough to eat with a spoon while sitting on the couch, and in amounts plentiful enough to have easy leftovers for lunch the next day. In this visually stunning collection that reflects a new and healthier approach to quick and easy cooking, Sara offers delicious, produce-forward recipes for every meal, such as Golden Quinoa and Butternut Breakfast Bowl; Spring Noodles with Artichokes, Pecorino, and Charred Lemons; Turkey Meatballs in Tomato Sauce; and Cocoa Nib Pavlovas with Mixed Berries.
Publisher: Berkeley, Calif. : Ten Speed Press, c2015.
Edition: 1st ed.
ISBN: 9781607746553
Characteristics: xxix, 225 p. : col. ill. ; 24 cm.
Additional Contributors: Forte, Hugh - Photographer

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SFPL_danielay Nov 05, 2015

Great tasty and healthy looking recipes that just require a bowl and spoon (well, maybe a fork would be better for some). Can't wait to make the Greeny Bowl (p. 83) now that brussel sprouts are in season.

d2013 May 27, 2015

Simple and very savoring recipes. Recommend!

n
noluckboston
May 13, 2015

A very thoughtful book.

We have been sharing the recipes at work and highly recommend this book if you like sprouted dishes.

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