Trudie Styler's Sculpt & Tone BalletStreaming Video - 2010
Trudie Styler's Sculpt & Tone Ballet gives you two dance workouts to help you improve strength, balance and posture. Since studying ballet as a child, Trudie Styler has long admired the ageless art of ballet as well as the extraordinary strength and grace of ballet dancers. Together with classically trained dancer and fitness guru James D'Silva, Styler delivers this ballet-based workout you can do with a barre or with a chair.
Publisher: [United States] : Gaiam : Made available through hoopla, 2010.
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (2 video files (ca. 48 min.)) : sd., col.
Alternative Title: Sculpt and tone ballet