Yin Yoga Class 1

Yin Yoga Class 1

Streaming Audiobook - 2011
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Yin Yoga Class 1 is a 60 minute session suitable for all levels of ability and experience. The class uses a selection of simple and effective floor based held postures that provide a calming, nurturing and meditative practice.�The class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class. �The class is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture. �Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World's great yogis.
Publisher: [United States] : Wellbeing World Online : Made available through hoopla, 2011.
Edition: Unabridged.
ISBN: 9781927171066
1927171067
Branch Call Number: eAudiobook hoopla
Characteristics: 1 online resource (1 audio file (60 min.)) : digital.
Additional Contributors: hoopla digital

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