The Duke Diet
The World-renowned Program for Healthy and Lasting Weight LossStreaming Audiobook - 2007
The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center.
Publisher: [United States] : Tantor Audio : Made available through hoopla, 2007.
Branch Call Number: eAudiobook hoopla
Characteristics: 1 online resource (1 audio file (9hr., 30 min.)) : digital.