Mari Winsor's Flat Abs Pilates

Mari Winsor's Flat Abs Pilates

Streaming Video - 2011
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Master Pilates instructor Mari Winsor targets your midsection and core. Strengthen your powerhouse and get a smaller waist, flatter abs and a longer, leaner look. Flat Abs Pilates Workout features over 17 abs-sculpting moves sequenced to give you a core conditioning burn.
Publisher: [United States] : Gaiam : Made available through hoopla, 2011.
ISBN: 9780766251885
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (3 video files (ca. 58 min.)) : sd., col.
Alternative Title: Flat abs Pilates


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