Jillian Michaels

Jillian Michaels

Killer Abs

Streaming Video - 2012
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Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level-a high-performance machine with wicked-tight abs to die for! If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick, fun workouts that deliver visible results fast. These workouts progress in difficulty, providing something for everyone from beginner to state-of-the-art athlete.
Publisher: [United States] : Empowered Media : Made available through hoopla, 2012.
ISBN: 9780766259843
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (3 video files (ca. 93 min.)) : sd., col.
Additional Contributors: Michaels, Jillian
hoopla digital
Alternative Title: Killer abs

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