Escape your Shape

Escape your Shape

21-day Body Makeover

DVD - 2013
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Everyone has a particular body shape, whether it's an hourglass, ruler, or spoon. To make the most of working out, viewers need to do exercises tailored to one's own physique. Based on a patented system that delivers proven results, the program contains two 20-minute circuit workouts for each body type.
Publisher: [Chatsworth, Calif.] : RLJ Entertainment, c2013.
ISBN: 9781621721222
Characteristics: 1 videodisc (ca. 120 min.) : sd., col. ; 4 3/4 in.


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