Element Yoga for Energy and RelaxationElement Yoga for Energy and Relaxation
Title rated 4.25 out of 5 stars, based on 7 ratings(7 ratings)
DVD, 2012
Current format, DVD, 2012, , Available .
DVD, 2012
Current format, DVD, 2012, , Available . Offered in 0 more formats
Filmed in a beautiful garden overlooking the Pacific Ocean, these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous system, build strength and tone muscle.
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