Element Yoga for Energy and Relaxation

Element Yoga for Energy and Relaxation

DVD - 2012
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Filmed in a beautiful garden overlooking the Pacific Ocean, these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous system, build strength and tone muscle.
Publisher: Beverly Hills, CA : Anchor Bay Entertainment, 2012
Branch Call Number: DVD 613.7046 ELE
Characteristics: 1 videodisc (75 min.) : sd., col. ; 4 3/4 in.
Additional Contributors: Dodge, Tamal
Alternative Title: Yoga for energy & relaxation

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