Zen Sun Yoga

Zen Sun Yoga

DVD - 2011
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This yoga practice incorporates the Zen Hatha style to help strengthen the spine and back, and encourages a sense of relaxation. The program includes modifications for individuals suffering from back pain.
Publisher: Ashland, OR : New World Music, 2011
ISBN: 9781846604591
1846604591
Branch Call Number: DVD 613.7046 RAH
Characteristics: 1 videodisc : sd., col. ; 4 3/4 in.
Alternative Title: Susan Ni Rahilly: Zen Sun Yoga

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