Get Fit & FabBook - 2011
Teen girls and young women bop, jump, and kick their way to fitness in a hip-hop dance routine. In addition to the workout, Jillian Michaels also dedicates a portion of the video to discussing diet and nutrition issues, as well as maintaining positive self-esteem.
Publisher: [Toronto] : Entertainment One, 2011
Characteristics: 1 videodisc (78 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Get fit and fab