Get Fit & Fab

Get Fit & Fab

Book - 2011
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Teen girls and young women bop, jump, and kick their way to fitness in a hip-hop dance routine. In addition to the workout, Jillian Michaels also dedicates a portion of the video to discussing diet and nutrition issues, as well as maintaining positive self-esteem.
Publisher: [Toronto] : Entertainment One, 2011
ISBN: 9780766254336
Characteristics: 1 videodisc (78 min.) : sd., col. ; 4 3/4 in.
Additional Contributors: Michaels, Jillian
Alternative Title: Get fit and fab

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