Hatha Yoga

Hatha Yoga

The Hidden Language : Symbols, Secrets, and Metaphor

Book - 2006
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Experience the power of Hatha Yoga as a tool for spiritual transformation. Providing symbolic and mythological context for each asana, the Hidden Language method encourages you to take Hatha beyond the physical. Explore twenty-two asanas through symbol and metaphor. Spiritualize your Hatha practice.
Publisher: Toronto : Timeless Books, 2006.
Edition: 20th anniversary edition
ISBN: 9781932018134
1932018131
Characteristics: 275 pages : illustrated

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DanaKBurgess
Jun 16, 2015

Increased my understanding of yoga as well as the deeper meaning behind the poses covered.

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