Weight Training

Weight Training

Book - 2003
Rate this:
Weight training has become a popular way to get in shape and maintain good health. This book serves as an information-packed guide to getting started with a weight training routine and then customizing the routine to meet the readers' needs. It also covers all the basics of weight training, and includes advanced techniques and exercises.
Publisher: New York : Wiley, 2003
ISBN: 9780764525827
0764525824
Characteristics: 303 pages : illustrated
Additional Contributors: Maran, Ruth 1970-
MaranGraphics Inc

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...
No similar edition of this title was found at RDPL.

Try searching for Weight Training to see if RDPL owns related versions of the work.


Suggest For Purchase

  Loading...
[]
[]
To Top