Title rated 3.15 out of 5 stars, based on 6 ratings(6 ratings)
Book, 1994
Current format, Book, 1994, , All copies in use.
Book, 1994
Current format, Book, 1994, , All copies in use. Offered in 0 more formats
The Five Tibetans is a yogic system of simple yet highly energizing exercises that originated in the Himalayas. With a minimum of daily time and effort these exercises can dramatically increase physical strength and suppleness as well as mental acuity. Regular practice can be a powerful vehicle not only for enlivening the senses but for generating and harnessing vital energy for self-transformation.
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