Events › Wellness Exchange

A free program through Recovery Alberta for any adult interested in improving their skills to cope with change, manage daily stressors, and increase their overall well-being. Five different skill-building workshops - one topic per workshop. Attend any topic that interests you or attend all five. Please register through Recovery Alberta at redcap.link/wellnessexchange2026

April 8 Problem Solving

May 6 Positive Activities

May 13 Managing Reactions

June 3 Helpful Thinking

June 17 Healthy Connections