Stretch & Stories is a fun, interactive program designed for children ages 5-7 and their caregivers. Through a combination of simple yoga poses and storytelling, children get the chance to move, stretch, and relax in a playful and calming environment. As they listen to stories, they also practice basic yoga movements that help them focus, build coordination, and learn to stay calm.
March 15: Bear and Bunny’s Gentle Yoga Adventure
Join Bear and Bunny as they explore the forest through movement and friendship. This gentle yoga storytime includes stretching, breathing, and cozy animal fun that helps us feel peaceful and strong. We can provide yoga mats, or you’re welcome to bring your own!