EventsBeginner Adult Yoga

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Beginner Adult Yoga

7:00 PM – 8:00 PM

Description

Explore mindful movement, stillness and reflection from the comfort of your own home. All levels and abilities welcome. 

Online via Zoom.

November 1 - Yang/Yin
November 8 - Slow Flow
November 15 - Yin
November 22 - Yang/Yin
November 29 - Slow Flow
December 6 - No Class
December 13 - Yang/Yin

Program:
Beginner Adult Yoga
Suitable for:
Adults
Seniors
Type:
Health & Wellness
Language:
English

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